As I gear up for my next Marathon, I've had many inquiries about the supplements I incorporate into my training regimen. Today, I'm excited to share my supplement arsenal with you, along with a special giveaway opportunity, so stick around till the end!
Let's dive into my supplement lineup:
1. Huel:While not traditionally seen as a supplement, Huel has been my go-to breakfast for over a year. Packed with 40 grams of protein, it's an essential protein source, especially for non-meat eaters like myself. I also rely on Huel Complete Protein in the evenings for an extra protein boost.
2. Vitamin Pills:I supplement with various vitamins for overall health and performance:
Vitamin C: Essential for tissue repair and immune function.
Vitamin D: Vital for bone health, especially in regions with limited sunlight.
Collagen: Supports tendon repair, crucial for addressing knee issues.
Magnesium: Aids in energy metabolism, vital for runners.
Zinc: Boosts immune function and supports overall health.
3. Xendurance Products:Recently, I've incorporated Xendurance's offerings into my routine:
Fuel 5: Provides carbohydrate energy for enhanced performance and reduced fatigue.
Lactic Acid Buffer Tablets: Facilitates faster recovery, reduced inflammation, and improved overall health.
Hydro: A blend of electrolytes and minerals to support hydration during training.
4. Noobru Products:I'm currently using three Noobru products:
Advantage: Boosts brain function, endurance, and energy levels.
Shield: Supports overall health and well-being.
Lucid: Aids in sleep quality and promotes lucid dreaming.
5. NooCube:While I couldn't personally try NooCube due to gelatin capsules, I'm excited to offer three bottles in a giveaway. If you're interested, drop a comment or send me a message!
6. Race Day Supplements:On race day, I'll rely on the following:
Beetjuice: Provides performance-boosting benefits when consumed before and during the race.
Maurten Products: Including powder drinks and gels for energy and hydration.
Sports Jelly Beans: A tasty energy source during the race.
Bufo: A supplement that enhances energy levels and performance.
In addition to supplements, proper nutrition and hydration are key. By fueling my body with the right nutrients, I aim to optimize my performance and increase my chances of crossing the finish line successfully.
With race day fast approaching, I'm hopeful that this supplement stack will provide me with a competitive edge. Stay tuned for updates, and until next time, lace up your shoes, hit the pavement, and run your heart out!
Comments