Arno Tessers10 Tips How to Run in the ColdIt is winter time and this might influence your training. Are you having trouble going out there on your run? Let me give you some tips...
Arno Tessers10 Reasons why Running is Good for YouSometimes we struggle with why we should go running, maybe you want to start running and you wonder what the benefits are or you’ve heard...
Arno Tessers10 Reasons why you should Run in the morningRunning is a great exercise and in order to stay in shape or to be able to run that race you want to run or to lose some weight, whatever...
Arno Tessers10 Motivation tips for RunnersAs runners it’s not always easy to get out there running, life gets in the way or we have 101 excuses not to go today, so we need some...
Arno TessersTop 10 Best Running MoviesAs runners we are always looking for motivation, ways to learn about running or just enjoy the achievements of other runners. A good way...