We’ve all been there. You’ve decided that now is the time to get healthier—exercising more, eating better, and ensuring you get enough...

Is running good for you in other ways than just physical exercise? Let me explain what benefits running has on your brain and how you...

Watching other people run and set goals that seem incredible can be very motivating. In these 10 documentaries we see some fantastic...

There are a lot of documentaries about running out there, a lot of different types of documentaries, about marathon runners, about...