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Arno Tessers
Focusing on Your Health When Life Gets in the Way
We’ve all been there. You’ve decided that now is the time to get healthier—exercising more, eating better, and ensuring you get enough...
Arno Tessers
How does running affect the Brain?
Is running good for you in other ways than just physical exercise? Let me explain what benefits running has on your brain and how you...
Arno Tessers
More Great Run Documentaries
Watching other people run and set goals that seem incredible can be very motivating. In these 10 documentaries we see some fantastic...
Arno Tessers
10 Best Running Documentaries
There are a lot of documentaries about running out there, a lot of different types of documentaries, about marathon runners, about...
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